Control Of Agression

Control of aggression is where you are able to keep your anger to yourself and not let it take over your body. An example of this would be Michael Jordan because everyone tries to get him angry in games because they know that he is the best player, but he manages to keep a calm over everything during a game because he blocks people out. There are two different types of aggression. There is Hostile and Instrumental. Hostile is where you make it your primary goal to hurt someone if you have been tackled badly by that person and Instrumental is where you plan to take someone out of the game without being angry at another player.